Skin-GlowLunchHigh-protein
Cucumber & Dill Yogurt Dip with Chicken Skewers
Hydration + protein in one platter.
Time
25 min
Servings
4
Protein
34g
/ serving
$3.40
Why it helps on GLP-1
Greek yogurt provides bioavailable protein and probiotics; cucumber is 96% water — a fast way to boost hydration that improves skin plumpness.
Ingredients
- 011 lb chicken breast, cubed
- 021 cup non-fat Greek yogurt
- 031/2 cucumber, grated
- 04Fresh dill, garlic, lemon
- 05Olive oil, paprika
- 06Wooden skewers
Instructions
- 1
Marinate chicken in oil, paprika, lemon 10 min.
- 2
Thread on skewers; grill 4 min per side.
- 3
Mix yogurt with cucumber, dill, garlic.
- 4
Serve skewers with dip and lemon.
GLP-1 notes
- ·Soak wooden skewers 20 min to prevent burning.
- ·Sauce keeps 4 days — great snack dip.
- ·Pair with pita for extra carbs.