Smart-DrinkerDinnerHigh-protein
Grilled Chicken Platter with Herb Yogurt
Steady protein for nights with drinks.
Time
25 min
Servings
4
Protein
36g
/ serving
$3.40
Why it helps on GLP-1
A clean protein platter slows alcohol absorption. The Greek yogurt dip adds extra protein and probiotics that ease the next-day hangover.
Ingredients
- 011 lb chicken breast, sliced
- 021 cup non-fat Greek yogurt
- 03Fresh dill, mint, lemon
- 04Cucumber and pepper sticks
- 05Cherry tomatoes
- 06Olive oil
Instructions
- 1
Grill chicken 5 min per side.
- 2
Mix yogurt with herbs and lemon.
- 3
Slice chicken; arrange with vegetables.
- 4
Serve dip on the side.
GLP-1 notes
- ·Eat the platter as you drink — pace bites with sips.
- ·Add olives for healthy fat.
- ·Keeps 3 days for leftover lunches.